Cannabidiol (CBD) is becoming increasingly popular for its potential health benefits and its promise to help manage conditions such as anxiety, stress, and chronic pain. While some people report feeling relaxed after taking CBD, others report feeling energized and alert. But does CBD make you tired? This article will explore the effects of CBD on sleep and drowsiness, and how it may affect your sleep patterns. We’ll look at how CBD interacts with the body, the potential benefits and side effects, and how to find the right dosage for optimal sleep. We’ll also discuss the different ways that CBD can be taken, and the potential interactions with medications or other supplements. By the end, you’ll have a better understanding of how CBD affects your sleep and whether it could be a helpful tool for you.
Does CBD cause drowsiness when taken in certain doses?
CBD is known to have relaxing effects, so it is possible that it could cause drowsiness when taken in certain doses. However, the amount of drowsiness that CBD may cause varies from person to person. It is important to consult with a doctor before taking CBD to determine the best dosage for your individual needs.
Are there any known side effects from taking CBD that could lead to drowsiness?
Yes, there are reports of some people experiencing drowsiness as a side effect from taking CBD. However, this is not a common side effect and is usually only experienced in high doses. If you are concerned about drowsiness, it is recommended to start with a lower dose and work your way up if necessary.
What are the recommended doses of CBD to avoid drowsiness?
No, CBD does not cause drowsiness. It is possible, however, that taking large doses of CBD could make a person feel more relaxed and cause drowsiness. Therefore, it is best to start with a small dose and slowly increase as needed to avoid feeling drowsy. Generally, it is recommended to start with a 10-20mg dose and gradually increase until desired effects are achieved.
Are there any potential interactions between CBD and other medications that could cause drowsiness?
Yes, there are potential interactions between CBD and other medications that could cause drowsiness. Certain medications that are used to treat anxiety, depression, and insomnia may interact with CBD, leading to increased drowsiness. In addition, CBD can interact with medications that contain sedatives or depressants, such as muscle relaxers, sleeping pills, and antihistamines. It is important to talk to your healthcare provider before taking CBD to ensure that it will not interact with any other medications you may be taking.
Is drowsiness a common side effect of taking CBD?
Yes, drowsiness is a common side effect of taking CBD. It is usually very mild and is not experienced by everyone. However, it can be an issue for those who are sensitive to it or are taking a high dosage. If you experience drowsiness while taking CBD, it is best to lower the dosage or discontinue use.
Does CBD act as a sedative?
No, CBD does not act as a sedative or cause drowsiness. In fact, CBD can act as a stimulant and may help to increase alertness and focus. Studies have shown that CBD can help reduce anxiety, which can improve sleep quality, but it does not act as a sedative.
Does CBD make you alert or sleepy?
CBD does not typically cause drowsiness or make you sleepy. Some people have reported feeling more alert and energetic after taking CBD, while others have reported feeling relaxed and less alert. Overall, the effects of CBD vary from person to person and are highly individualized.
A prescription cannabidiol CBD oil is considered an effective anti-seizure medication. However, further research is needed to determine CBD s other benefits and safety. CBD is a chemical found in marijuana. CBD doesnt contain tetrahydrocannabinol THC , the psychoactive ingredient found in marijuana that produces a high. Food, drinks and beauty products are among the many CBD -infused products available online. Its approved to treat two types of epilepsy. Aside from Epidiolex, state laws on the use of CBD vary. While CBD is being studied as a treatment for a wide range of conditions, including Parkinsons disease, schizophrenia, diabetes, multiple sclerosis and anxiety, research supporting the drugs benefits is still limited. CBD use also carries some risks. Though its often well-tolerated, CBD can cause side effects, such as dry mouth, diarrhea, reduced appetite, drowsiness and fatigue. CBD can also interact with other medications youre taking, such as blood thinners. Another cause for concern is the unreliability of the purity and dosage of CBD in products. A recent study of 84 CBD products bought online showed that more than a quarter of the products contained less CBD than labeled. In addition, THC was found in 18 products. If you plan to use products containing CBD , talk to your doctor. Brent A. Bauer, M. There is a problem with information submitted for this request. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID, plus expertise on managing health. Error Email field is required. Error Include a valid email address. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. A single copy of these materials may be reprinted for noncommercial personal use only. This site complies with the HONcode standard for trustworthy health information verify here. This content does not have an English version. This content does not have an Arabic version. See more conditions. Request Appointment. Healthy Lifestyle Consumer health. Products and services. What are the benefits of CBD and is it safe to use? Answer From Brent A. With Brent A. Thank you for subscribing Our Housecall e-newsletter will keep you up-to-date on the latest health information. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry. Show references Miller B. Labeling accuracy of cannabidiol extracts sold online. FDA approves first drug compromised of an active ingredient derived from marijuana to treat rare, severe forms of epilepsy. Food and Drug Administration. Accessed Nov. State medical marijuana laws. National Conference of State Legislatures. Devinsky O, et al. Effect of cannabidiol on drop seizures in the Lennox-Gastaut Syndrome. The New England Journal of Medicine. Natural Medicines. Portenoy RK, et al. Cancer pain management Adjuvant analgesics coanalgesics. Alternative cancer treatments 11 options to consider Aromatherapy Is it worthwhile? Candida cleanse diet Colloidal silver supplements Colon cleansing Considering complementary therapy Detox foot pads Diabetes treatment Can cinnamon lower blood sugar? Do infrared saunas have any health benefits? Prickly pear cactus Ear candling Herbal supplements Not risk-free Herbal supplements Safety first Herbal supplements and heart drugs Kombucha tea Kratom Unsafe and ineffective Kratom and pregnancy Not a safe mix Kratom for opioid withdrawal Learn to reduce stress through mindful living Massage Medical marijuana Meditation 2. Natural aphrodisiacs Natural remedies for depression Are they effective? Oil of oregano Can it treat sinusitis? Tai chi Alternative psoriasis treatments What is hot yoga? What is reflexology? Yucca Can it relieve arthritis pain? Do zinc supplements shorten colds? Show more related content. Reprint Permissions A single copy of these materials may be reprinted for noncommercial personal use only.
Wendy Rose Gould is a lifestyle reporter with over a decade of experience covering health and wellness topics.
