CBD oil has become a popular choice for consumers seeking relief from a variety of physical and mental health issues, including anxiety, pain, inflammation, and more. While there are a variety of ways to take CBD oil, two of the most widely-used methods are taking CBD oil under the tongue (sublingually) and vaping CBD oil. In this article, we will compare the benefits of CBD oil taken sublingually and vaping CBD oil, so that you can make an informed decision and choose the best method for your needs.
What are the differences between taking CBD oil under the tongue and vaping CBD?
The main difference between taking CBD oil under the tongue and vaping CBD is the method of delivery. Taking CBD oil under the tongue (sublingually) allows the oil to be absorbed directly into the bloodstream, while vaping CBD requires the user to inhale the vaporized oil, which is then absorbed into the lungs before entering the bloodstream. Sublingual CBD oil tends to have a faster onset of effects than vaping CBD, but both methods are effective for providing relief.
Are there any side effects associated with taking CBD oil under the tongue?
Yes, there are potential side effects associated with taking CBD oil under the tongue. These side effects may include nausea, dizziness, dry mouth, fatigue, and changes in appetite. Vaping CBD oil is a less direct method of consumption and may provide a different set of side effects, such as coughing, throat irritation, and nausea.
What are the benefits of taking CBD oil under the tongue compared to vaping it?
Taking CBD oil under the tongue has several advantages over vaping it. Under the tongue administration of CBD oil can provide a faster onset of action, as the cannabinoids are quickly absorbed into the bloodstream via the sublingual mucosa. Taking CBD oil under the tongue also bypasses the potential of respiratory irritation or other adverse effects associated with vaping. Additionally, taking CBD oil under the tongue is a more discrete option than vaping, making it easier to take in public.
Is vaping CBD more cost effective than taking CBD oil under the tongue?
Vaping CBD is generally more cost effective than taking CBD oil under the tongue, as there is typically less waste with vaping. Vaping is also more efficient than taking CBD oil under the tongue since it is absorbed more quickly into the bloodstream, allowing for faster relief. Additionally, vaping CBD tends to require less CBD to achieve the same effects, making it more cost effective.
Is there a difference in the effectiveness of CBD when taken under the tongue compared to vaping it?
Yes, there is a difference in the effectiveness of CBD when taken under the tongue compared to vaping it. When taken under the tongue, CBD is more quickly and easily absorbed into the bloodstream, and its effects can be felt more quickly. Vaping CBD can take longer to take effect, and the effects may not be as strong.
Why do people use CBD vape?
CBD oil taken under the tongue has a faster onset, with effects typically felt within minutes. CBD vaping, on the other hand, is absorbed more slowly into the bloodstream, with effects taking longer to be felt. People may choose to vape CBD for a more prolonged effect, or for the convenience of being able to adjust their dosage quickly and easily.
To find outbecause theres been relatively little rigorous research on CBD to date and Im a skeptic by natureI reached out to a doctor and a scientist for the As I suspected, this isnt a topic that has been studied in depth. Yet there is some reason to believe that certain CBD products may truly be more bioavailable when absorbed under the tongue than if taken through food or drink. According to Timothy Birdsall, NDa member of hemp education platform Prima s medial advisory groupwhen you take certain substances sublingually, they can enter directly into your bloodstream, where theyre immediately shuttled to your tissues. Think of it as a shortcut to digestion, which is a longer process in which the substance needs to be ingested, broken down by the stomach, absorbed by the small intestine, and metabolized by the liver. Sublingual delivery isnt always a better option for all substances, points out Dr. Birdsallsome B vitamins, for instance, need to be activated by the liver in order to do their jobsbut for certain vitamins and medications, it can be a super effective delivery method. How does this apply to CBD? Surprise, surprise Its hard to say. The research that does exist has some inconsistencies, adds Kater, since there are so many factors that affect absorptionsuch as the quality of the CBD or the pH and consistency of the formulation. Plus, many of these studies focus on formulas that contain both CBD and THCa psychoactive compound found in cannabis thats supposed to be absent from CBD-only productsso its unclear whether their findings would also apply to a product that contains predominantly CBD. Even so, Kater says that most of the literature supports the notion that CBD has better bioavailability when consumed sublingually versus orally As mentioned before, every formulation is different, and those small differences matter when it comes to bioavailabilty. Long story short You may as well try holding your CBD oil or tincture under your tongue before swallowing ityou could find that you feel it working slightly faster. Anecdotally, says Dr. Birdsall, experts recommended that you hold it there for at least 60 seconds. A word of warning There will be drool. Your other option is to try a product thats specifically created to be absorbed sublingually, like Kin Slips , which are kind of like those breath-freshening films that dissolve in your mouth. After all, if theres one thing that can be said about the wild west of CBD, its that experimentation is keywhether youre looking for your perfect dose or your perfect delivery method. Here are 6 products that CBD experts use themselves including a tonic you can put under your tongue. Your official excuse to add OOD ahem, out of doors to your cal. Become an Insider. Enter Email Address. Facebook Pinterest Twitter Youtube Instagram. A s a wellness journalist who lives in hemp-obsessed California, Ive had the opportunity to taste-test a lot of CBD products. Throughout my time test-driving tinctures and oils, Ive been told both from reading the label and from having face-time with creators of these products that going sublingualaka putting some drops under my tongue and letting them sit for a few seconds before swallowingis the most effective way to take CBD. But is that advice actually legit? Related Stories. Tags Vitamins and Supplements. Loading More Posts Featured Collection. Close Close.
JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more. Things such as CBD creams, gummies, lotions and more have made CBD mainstream and easily accessible for anyone looking to try its benefits. But sometimes it really is true when they say the old ways are the best ways. CBD oil is made by extracting CBD from the cannabis plant and diluting it with a carrier oil like hemp seed oil or coconut oil. This type of tincture is most commonly used sublingually under the tongue. By placing small drops of CBD under the tongue, also known as the sublingual method, it is absorbed into the bloodstream through the blood vessels there. This area is rich in capillaries making it one of the fastest ways to take CBD, only bested by vaping as you inhale the CBD into your lungs where it is absorbed. Oils can take effect in around 15 to 25 minutes as they bypass the liver and stomach and head straight into the bloodstream, unlike other methods such as edibles. Creams and lotions act in a similar way but not as much CBD makes it through the many layers of skin to be absorbed into the bloodstream. First off you must decide on the product you want to take then open your mouth and pop the dropper under your tongue before releasing a few drops of oil. Allow the oil to sit there under the tongue for a few minutes before swallowing to get the most effect.
